Momentum weight loss program
Transform your weight loss journey
At HWLS, we offer Momentum. This is a medically supervised, personalised program designed to support your weight loss journey. Along with the latest in weight loss medication, we aim to go beyond diet and exercise alone.
Our multidisciplinary team tailors every plan to your health goals and needs, offering ongoing care from day one. Whether you’re just starting out or have been working on your weight for years, Momentum may be the support you need to create lasting change.




Where Momentum works
Weight loss isn’t just about appearance; it’s about supporting your long-term health.
Our goal is to help reduce the risk of serious conditions like diabetes, heart disease, and high blood pressure and offer a program to optimise health at any stage of your weight loss journey.
Tailored care
We take an evidence-based approach to your health. Our team will assess your goals, lifestyle, and concerns to develop a personalised plan that may be right for you.
Addressing the cause
Lasting weight loss goes beyond the surface. We work to address both the metabolic and behavioural factors that influence weight, aiming to support sustainable progress.
Ongoing support
We’re here for the long haul. We offer regular check-ins, lifestyle support, and access to nutrition and exercise planning. Combined with medical treatments like pharmacotherapy, you may have the tools to potentially help you stay on track. Meet the team supporting you through your weight loss journey.
Prehabilitation
Prehabilitation is a proactive approach to weight loss before surgery or major treatment. By improving your health and fitness beforehand, we may help enhance your recovery and outcomes.
Choose a program that puts your weight goals and health first.
Meet the Momentum Team


Dietician support is a crucial part of management throughout the program, to avoid any deficiencies and to promote sustainable, long-term weight management








Carlo Sibulo
Prehabilitation and the Momentum Program:
How weight loss medications can help optimise outcomes for scheduled surgery:
Reduce surgical risks
Excess weight may increase the risk of complications, such as infection or anaesthesia issues. Prehabilitation may improve metabolic and cardiovascular health, reducing risk.
Improves mobility
Before joint or orthopaedic surgery, losing weight may reduce pressure on muscles and joints. This may support rehab, ease movement, and potentially prevent future wear and tear.
Improve recovery
Better strength and fitness before surgery may lead to a faster recovery. Prehabilitation weight loss may further support shorter hospital stays and an earlier return to daily life.
Lowers inflammation
Excess weight may cause chronic inflammation. Losing weight before surgery may reduce inflammation and support a smoother recovery.
Heart and lung health
Pre-surgery weight loss may improve heart and lung function. This may reduce risks associated with anaesthesia and support better post-op recovery.
Boosts immunity
When combined with good nutrition and exercise, weight loss may strengthen your immune system. In turn, this may lower the risk of post-op infections.
Reduce complications
Weight loss before surgery may lower the chance of complications like infections and blood clots. It may also reduce the strain on the body during high-impact surgeries.
Long-term health
Prehabilitation encourages healthier habits, like better nutrition and movement. This may reduce the risk of conditions like diabetes and heart disease.
Improves precision
Less body fat may give surgeons better access and visibility. This may help them perform the procedure more precisely and improve outcomes.
Answering your Momentum questions
Is the Momentum program suitable if I’ve tried other weight loss methods before?
Who needs prehabilitation?
Prehabilitation may be useful for anyone. However, patients considering IVF treatment may find more benefit from Momentum.
It may also support those preparing for orthopaedic, cardiovascular, gynaecological, and organ transplant surgeries.
Do I need to be preparing for surgery to start Momentum?
Why choose us?
Pay as you go
No large upfront costs or locked-in subscriptions. Simply pay for your consultation at the time of your appointment, whether in person or via Telehealth.
Continuous care
Enjoy regular check-ins, progress tracking, and educational resources to support your learning. We’re here to support you throughout your journey.
An experienced team
Our team includes accredited professionals, surgeons, dietitians, psychologists, and exercise physiologists. We all work together to provide genuine care.
Continue your journey with Momentum
Is obesity affecting your daily life? Or are you simply looking to improve your overall health? No matter where you’re starting from, our program offers the tools, support, and guidance that may help you make a positive change.
At HWLS, our team is focused on achieving long-term results and improving your quality of life. Ready to get started? Reach out today, we’re here to help.